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Reither takes 2nd at TVC

Jenn Reither got onto her track bike and promptly took 2nd in the Women's Points Race at the Testarossa Velodrome Challenge at Hellyer Park in San Jose, CA.  Jenn's coming into top form after weeks of road racing in Athens and Tulsa, and she hasn't been on a track bike in a long time.  That didn't seem to slow her down, though.  Read more about it all, and her continuing adventures, here.

Miller takes another at Jedi

AES athlete Mark Miller improved on his recent second place at Spring Thaw by winning the Return on the Jedi in Grant's Pass today.  Mark has been on a roll lately, despite a round of personal and work-related travel.  He's becoming an expert at balancing training, work, and having a social life.  Tonight, he proved he could do it all by driving straight up from the race to Portland for an evening of salsa dancing!

Miller takes his first MTB win at Cascade Chainbreaker!

AES athlete Mark Miller came back to bike racing three years ago after nearly twenty years away from the sport.  His focus has been on MTB racing and he has been knocking on the door this year with one 4th place and two 2nd places.  Today his comeback became complete when we won his class at the Cascade Chainbreaker in Bend, OR!    

Next week he goes to southern Oregon for the Spring Thaw.  Good luck, Mark and Congratulations!

Jane Pearson smokes Spring Cleaning!

Pro mountain bike racer and AES athlete Jane Pearson has been tearing it up this season, despite having to train through a rough East Coast winter.  Yesterday she dusted the competition at the Wawayanda Spring Cleaning Mountain Bike Race in New Jersey, the first race in the Campmor H2H Series.

Here are the results.  She even beat some pro men!

AES Athlete Chris Peariso 2nd at Cohutta 100!

Pro Mountain Bike racer and AES athlete Chris Peariso scored his first Pro podium placing today in the Cohutta 100, the first stop on the National Ultra Endurance Series calendar.  Chris worked hard through a difficult Wisconsin winter and had targeted this race as one in which he had wanted to excel.  Congratulations, Chris!

The full story can be found right here:

http://www.cyclingnews.com/races/national-ultra-endurance-nue-series-1-cohutta-100-ne/results

Portraits from camp 2010

A few choice photos from this year's camp:

 

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Marin Camp 2010 Day 5 - West Marin

Today was the perfect ending to an amazing camp.  It was the final and longest day - 150km of sweet West Marin cycling, taking in some of the best Marin has to offer in a single day.  The day dawned clear and stayed that way.  With warm descents and shady climbs, it was perfect for cycling.

The early starters left with a one hour advantage, and the main group caught them at the perfect time - just before a planned stop for some nice baked goods in Pt Reyes Station.  We then rolled down Hwy 1 to the biggest climb of the day of Bolinas-Fairfax rd, where the group split and did their best efforts on the steep climb - a repeat of the first half of Day 3's climb.  That was followed by the descent to Alpine Dam and then the return ride home via Fairfax.

Marin camp 2010 was a special one.  The routes, support staff and weather all were at their best.  More importantly, however, the group were cohesive and supportive of each other like none I have seen in previous years.  We did a lot of work on mental training as well as goal setting and getting the best out of each rider each day.  Several personal records were broken and riders discovered inner strength they didn't know they had.

Thanks to Jeb Stewart, StudioVelo, Cyfac, Quarq Technology, LifeCycle Adventures, and Training f/x for helping to make this camp the best ever.  Most of all, thank you to all who came and rode - your passion for our sport and dedication to improving your performance inspires us to give you the best of our knowledge, experience, and focus.  I hope you all come back in the years to come.

Here are a few photos from the day.  More to come soon.

Climbing in West Marin:

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Riding along Tomales Bay:

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Our bikes at the Bovine Bakery:

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Climbing away from Bolinas:

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Marin Camp 2010 Day 4

This was a day without any particular assignments - ride as you like, and keep in mind that the biggest day is tomorrow.  We did the Alpine Dam loop with a nice out-and-back to the top of Mt. Tam.  There was some hammering, some cruising and a whole lot of fun.  Everyone is asleep now, as we have 150km of sunshine tomorrow.

Heading to Tam:

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At the Dam:

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Making it to the top:

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The gang with a stunning view of the Bay:

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Marin Camp 2010 Day 3

Day 3 at Marin Camp is always a big one.  It's the day we 'race'— the Mt Tam Hill climb course, and it is the day the riders really have to dig deep to find the best in themselves.  For two days, they have been doing shorter, sharper efforts and today they have about 1 hour on the rivet, all uphill on one of the Bay Areas's toughest climbs.

Chris Peariso started the race off with a nice leadout on the flats from Stinson Beach, and he didn't stop there.  Just over 42 minutes later he arrived first at the Rock Springs lot, with Steven Hunter in second.  The rest of the crew arrived individually and everyone gave it their best.  Everyone had a blast, and after a short stint waiting at the top for warm clothes, descended back to Mill Valley for lunch, yoga, and massage. 

Steven Hunter comin' in hot:

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Dick Drummond giving it his all on a bike he built himself:

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Huddling for warmth:

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Tomorrow is a relatively mellow day riding Alpine Dam and the top of Mt Tam.   More coverage here at Jeb's blog.

Marin Camp 2010 Day 2

Another day dawned clear and bright and, following an excellent discussion on nutrition, the camp, with guest Jenn Reither, headed off to the Marin Headlands for what is for many the toughest day of camp - sprint, lead-out, and race finish scenario day.  We started with a bit of briefing on what lay ahead:

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Then, we rode:

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Finally, we sprinted, lead-out, and did some race finishes followed by discussion thereof:

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All-in-all it was a fantastic day.  Tomorrow, we replicate the Mt Tam Hillclimb!

Marin Camp 2010 Day 1

What a beginning!  Under clear, warm skies, we departed for an excellent introduction to some of Marin's best riding.  After an excellent first day's discussion on goal setting and mental training, we did 5 min and 1 min tests while taking in the wonders of Mt Tam, the descent of Bolinas Rd., and the stunning coast.

It's fun (but, exhausting fun) so I am going to keep it short and simply say that the day was amazing.  Here are a couple of photos:

 

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For more coverage of the camp as it happens, head over to Jeb Stewart's blog.

Marin Camp 2010 Day 0

It's not an 'official' camp day, but it always ends up being a fun one.  The day before camp is when nearly everyone arrives, all the preparation is about finished, and we can go for a ride.  This afternoon, about 3/4 of the camp went for a nice, easy Paradise Loop spin.  It was a great way to get everyone chatting and to loosen up legs stiffened by long journeys to get here.

Tomorrow camp really begins.  Everyone will be formally introduced, we will eat together and then head out on the road for a beautiful ride along the ridges and coastline of Marin.  We will have everyone do their 1 min and 5 min power tests as well as make sure everyone knows how to get the most from their Quarq powermeters.

Stay tuned for updates as they happen.

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