News & Events

Adnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...
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Miller Makes First Cross Crusade Podium AES Athlete Mark Miller rode to a 3rd place finish at the Cascade Locks rou...
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Kennedy’s Great Weekend in The Gorge AES Athlete Ann Kennedy of the Cycling Team had a nice ...
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Tips for Athletes

Adnan Shares Training Tips with GEARS I recently shared some endurance training advice with the Greater Eugene...
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Vegetarian Diet and Sports Performance–Guest Post by Natalie Brooks of OptimaDiet There are many reasons people choose to follow a vegetarian or vegan diet.&...
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How to Put on Your Vest While Riding ...
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AES Marin Cycling Experience 2020

The 14th annual Aeolus Endurance Sport Marin Experience runs from May 3-8, 2020 in Mill Valley, California. The camp is lodged and fed at the historic Ralston White Retreat and the menus are custom made to suit the riders' individual needs and to match the work we will be doing. With a strong emphasis on technique, recreational riders find the camp to be highly beneficial. We teach riders of all levels how to prepare for events, how to eat, sleep, and dress properly, as well as how to get the most out of themselves mentally and physically. Each day begins with a morning discussion on a topic relevant to training and racing and includes a coach-rider ratio of no more than 1-7. Also, the camp has full SAG and mechanical support by Stan Barrett. The camp also features daily yoga and available massage by Heather Wolfgang.

Camp supporters include Verve Cycling, LifeCycle AdventuresNossa Familia Coffee, Cyfac Bicycles, OSMO Nutrition, NFS Speedshop, Endurasport, and Missionary Chocolates.

The camp price of $2550 includes all lodging and amazing customized meals at the Ralston White Retreat as well as full tuition and your first massage. It also includes full mechanical support during and after our training days as well as full on-road vehicle support. All of the rides take place in beautiful Marin County, California.

For more details, email or call Adnan on 503.516.1943.

Check out some photos from recent editions of Marin Experience:

Here's what the riders think about the Marin Experience:

You have an done incredible job putting the camp together. Thank you, Adnan, for the wonderful week - it was truly a gift and your energy is very positive. You really love what you do and it shows. D.D.

I had a great time. Food, company, rides, support, lectures, yoga, massage....all were outstanding. Obviously you put some effort into organizing this as it went off really well. --S.B. 

The cycling was fantastic and the combination of breakfast seminars - across a wide range of topics - and post-ride one-on-one power analysis was perfect. The coaches, presenters, massage therapists and yoga instructor were great too.-- G.F. 

Camp rocked! -- J.L. 

You know my week in the hills of California training is up there with my fondest memories.  Being successful in my riding that week made me a stronger and more confident person.  Thank you for being such a great leader. -- E.K.

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