News & Events

Elle Anderson Season Review I recently wrote a little article for Quarq detailing Elle Anderson's succe...
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Podium Weekend For Serrat and Anderson AES mountain bike racer Ed Serrat finished his season on a high at The Icem...
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Serrat hits target at High Cascades 100 AES athlete Ed Serrat rode to an excellent 14th place finish in his first H...
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Tips for Athletes

Build your fitness house Originally written for RaceCenterNW Magazine. Everyone has heard the old ad...
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All Torque and No Action Originally written for and published in RacecenterNW Magazine. It's easy to...
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Optimizing your rest Originally written for and published in RacecenterNW Magazine. Everyone kno...
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AES Marin Cycling Camp 2014

Camp 2013

Here's what the riders think about Marin Camp:

You have an done incredible job putting the camp together. Thank you, Adnan, for the wonderful week - it was truly a gift and your energy is very positive. You really love what you do and it shows.  D.D. 2010

I had a great time. Food, company, rides, support, lectures, yoga, massage....all were outstanding. Obviously you put some effort into organizing this as it went off really well. S.B. 2011

The cycling was fantastic and the combination of breakfast seminars - across a wide range of topics - and post-ride one-on-one power analysis was perfect. The coaches, presenters, massage therapists and yoga instructor were great too. -- G.F. 2011

Camp rocked! -- J.L. 2012

Camp is the best! - S.P. 2010, 2011, 2012

The 8th annual Aeolus Endurance Sport Marin Camp runs from March 25-29th, 2014 in Mill Valley, California. The camp is lodged and fed at the amazing Ralston White Retreat and the menus are custom made to suit the riders' individual needs and to match the work we will be doing. While the emphasis is on racing technique, recreational riders find the camp to be highly beneficial. We teach riders of all levels how to prepare for events, how to eat, sleep, and dress properly, as well as how to get the most out of themselves mentally and physically. Each day begins with a morning discussion on a topic relevant to training and racing and includes a coach-rider ratio of no more than 1-7. Also, the camp has full SAG and mechanical support by SRAM NRS. The camp also features daily yoga and available massage by Elliott Williams.

Once again, Quarq will be on hand with demo units for everyone to try (and purchase at a special camp rate if they choose). Other camp supporters include KewlFit, Kate's Real Food, LifeCycle Adventures, and Nossa Familia Coffee.

The camp price of $2399 includes all lodging and amazing customized meals at the Ralston White Retreat as well as full tuition and your first massage. It also includes full mechanical support during and after our training days as well as full on-road vehicle support. All of the rides take place in beautiful Marin County, California.

For more details, email or call Adnan on 503.516.1943.

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